June 24 2023, I got married
Welcome to my musings
Welcome to my blog, a curated collection of reflections and insights centered around the expansive realm of health and wellness. Within these digital pages, my emphasis lies in alternative health, delving into topics like herbalism, holistic health, and psychology. Please feel free to explore!




Nourishing the Nervous System: Exploring the Weston A. Price Diet Connection


Demystifying the Nervous System: Your Body's Control Center


Navigating the Maze of Attachment Theory: A Guide to Overcoming Anxious Attachment

Guest Post: Katie from Holistico


3 tips to stay safe in the sun this Summer from a Holistic Nutritionist!


Busting 7 common nutrition myths


Natural remedies for hair loss post COVID


Why I'm no longer vegan


A look into working with a Holistic Nutritionist


My daily wellness rituals


Herbs for Women's Hormones: A guide


Welcome to my page, I'm Emily!