Welcome to my musings

This blog is a collection of thoughts and musings related to health & wellness. My focus is on alternative health, including herbalism, holistic health, and psychology. Feel free to browse, I hope you learn something new.

Guest Post: Katie from Holistico

Hey there!! It’s nice to meet you! My name is Katie, I am the founder of Holistico and your go to nutritionist to clear you skin...

3 tips to stay safe in the sun this Summer from a Holistic Nutritionist!

The days are getting longer, the sun is starting to shine (well, not so much for us on the West Coast!), and the time has come that...

Busting 7 common nutrition myths

It is almost impossible nowadays to sort through the hoards of nutrition advice floating around the internet. Go keto! Go vegan! Cut...

Natural remedies for hair loss post COVID

About two months after getting COVID, I noticed my hair falling out. Now, this wasn't just a strand here or there; it covered the entire...

Why I'm no longer vegan

During the COVID-19 pandemic, a lot of people re-evaluated their lifestyles. People were breaking up, changing jobs, or moving out of the...

A look into working with a Holistic Nutritionist

No fad diets, restrictions, or "cleanses", here. What can a Holistic Nutritionist do for you? The holistic world is filled with beautiful...

My daily wellness rituals

One of the most essential parts of living holistically is incorporating daily wellness rituals, we are creatures of routine, after all....

Herbs for Women's Hormones: A guide

Herbs have been one of the most important tools I have incorporated into my wellness routine. I began my herbal journey with raspberry...

Welcome to my page, I'm Emily!

I have started many different blogs over the years. I have always craved a space on the internet that is just my own. I first wrote about...